Headline: Sleep Divorces: Millennials Prioritise Shut-Eye, Strengthen Bonds
The age-old image of couples sharing a bed is undergoing a quiet revolution. Across India, millennials are increasingly embracing “sleep divorces,” opting for separate sleeping arrangements to improve their relationships.
This trend isn’t about marital discord; rather, it’s a pragmatic approach to prioritising sleep quality. Studies consistently link sleep deprivation to increased irritability and conflict.
By choosing separate beds, couples are mitigating this risk. The improved rest leads to happier, more productive days, strengthening the overall relationship.
This shift highlights a changing perspective on marital dynamics. It’s not about sacrificing individual needs for the sake of tradition, but finding a compromise that benefits both partners.
The growing acceptance of sleep divorces reflects a broader societal shift towards prioritising mental and physical well-being. This trend holds significant implications for marital counselling and relationship advice in the years to come, as couples increasingly seek solutions that promote individual and collective happiness.
